Monthly Archives: November 2016
Winter Colds: Avoid being down and out for too long!
With cold a flu season upon us, I like to tell people that it’s good to get a cold at least once a year. When I say this, people give me an “Are you crazy?” look. It may sound crazy … Continue reading
Posted in Disease Prevention, Supplements
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Why Diet Foods Make You Fat
It seems counterintuitive but the more we eat many diet foods and beverages, the harder it can be lose and maintain our weight. One of the key culprits is artificial sweeteners. Studies show that artificial sweeteners may confuse the body’s … Continue reading
